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Sarah Luster
Aug 18, 20210 min read
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Sarah Luster
Aug 18, 20210 min read
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Sarah Luster
Apr 23, 20210 min read
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Sarah Luster
Apr 12, 20212 min read
Returning to the Office Post Pandemic
Many of us have been working from home for over a year now and have grown accustomed to a routine with no daily commutes, Microsoft Team...
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Sarah Luster
Apr 5, 20210 min read
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Sarah Luster
Mar 2, 20211 min read
3 Easy Ways to Add Fruit and Vegetables into Diet
Smoothies Smoothies are an easy way to get your daily servings of fruit and vegetables. Add a handful of kale, spinach, mixed greens or...
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Sarah Luster
Mar 2, 20211 min read
3 Spices That Boost Immunity
An easy way to boost your immune system is to add spices and herbs to your meals. Not only do they add extra flavor to your food, but...
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Sarah Luster
Mar 2, 20211 min read
Eating Healthy When You Have No time
One of the most common barriers to eating healthy is time. Having a busy schedule can make it difficult to plan and find healthy food...
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Sarah Luster
Feb 22, 20212 min read
Home Workouts: Stay Fit Without a Gym
During a time when gyms are closed and there are more daily stressors than usual, prioritizing exercise is challenging. Despite the...
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Sarah Luster
Feb 9, 20212 min read
Avoiding Pandemic Fatigue
As of February 2021, the COVID-19 pandemic has persisted for over a year. Isolation, poor work-life balance, financial stress, and...
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Sarah Luster
Oct 28, 20207 min read
Female Leadership Through the Pandemic
The COVID-19 pandemic has forced sweeping disruptions to the architecture, engineering, and construction (AEC) industry, shifting how we...
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